Events

International Women’s Day Celebration Let’s take a break, get creative, and celebrate women power together. Join us for a fun and relaxed Canva painting workshop to celebrate International Women’s Day — a space to unwind, express yourself, and celebrate women’s creativity, strength, and empowerment. No experience needed. All materials provided. An afternoon tea–style lunch will […]

UK Life Sciences and HealthTech businesses: if you’re ready to turn international ambition into action, join the British Chambers of Commerce launch webinar to discover how to succeed in Southeast Asia’s fastest-growing healthcare markets.  Hear from Martin Kent (UK Trade Commissioner for Southeast Asia), George Freeman MP (UK Trade Envoy), NatWest, and UK exporters already thriving in Singapore. Gain insights into market opportunities, […]

Description: Step away from your desk and give your mind and body the reset they need. This lunchtime session combines simple breathworktechniques with a deeply calming Sound Bath. We’ll begin with guided breathing to release tension and anchor you in the present moment—so your body and mind are more open to receive the full benefits […]

As part of our ARC Fit series, join our weekly yoga class. We are inviting all ARC members to join our yoga class each Wednesday. The classes will take place from 12:30pm – 13:15pm and are suitable for all fitness levels. Don’ forget to book to each session you plan to attend.

Step away from your desk and power up your lunch break with a high-energy, 45-minute HIIT circuit class. This session combines bursts of high-intensity cardio and strength exercises with short recovery periods. An efficient way to boost strength, burn calories, and improve overall fitness in minimal time. Suitable for all fitness levels, this fun and […]

Free Bike MOT We’re bringing the bike shop to you! Swing by our on-site bike servicing event and give your two-wheeled companion the care it deserves. 🛠️ Free safety checks ⚙️ Minor repairs & tune-ups ⏰ Quick, convenient, and right here at work Spots are limited, so RSVP now to secure yours! Please take your […]

Take a break from your desk and join us for our monthly members’ breakfast to kick-start your day.

Focusing on effective storytelling for public speaking, this session will provide you with a tool box of creative exercises and approaches to enable you to better present your work to diverse audiences. You will learn techniques to increase confidence, make better use of voice, body language and gesture, and better structure your content: creating a […]

Join our monthly gathering. Enjoy great company, refreshing cocktails, and delicious fire-wood oven pizza—the Italian classic we all love. Please RSVP below to confirm your attendance.

Join our expert David from Cyclic Nature for a FREE bike MOT check to ensure your ride is smooth and safe. RSVP below and get your bike checked for free! 🚲 David will provide a thorough inspection, offer expert advice, and make sure your bike is in top condition. Don’t miss this chance to keep […]

Practical Tools for Focus, Stress and Resilience. As part of our Thrive season, we are inviting you to join us for a 90-minute Learn & Lunch session on Mindfulness at Work, focused on practical, evidence-based tools to support focus, stress management, and resilience in everyday working life. This session is designed to help you: The […]

EARTH DAY To celebrate Earth Day, we’re giving away 100 succulents at ARC West London! Every year on 22 April, people across the UK and around the world come together to celebrate. Whether it’s walking instead of driving, shopping locally, recycling more effectively or planting something new, collective action can make a real difference. Earth […]