Body Conditioning
ARC Uxbridge
7th Jan 2026 12:15PM – 13:00PM
Lunchtime Recharge: 45-Minute All-Level Conditioning Class
Take a break from your desk and join us for a revitalizing 45-minute workout designed for all fitness levels. This mid-day session focuses on improving stability, mobility, flexibility, and posture all in a fun, supportive atmosphere. Whether you’re new to fitness or a seasoned pro, you’ll leave feeling refreshed, recharged, and ready to take on the rest of your day with renewed focus and energy.
