Breathwork and Soundbath

ARC West London

17th Dec 2025 12:30PM – 13:15PM

Description: Step away from your desk and give your mind and body the reset they need.

This lunchtime session combines simple breathworktechniques with a deeply calming Sound Bath. We’ll begin with guided breathing to release tension and anchor you in the present moment—so your body and mind are more open to receive the full benefits of the Sound Bath.

Then, you’ll simply lie back and be immersed in the soothing vibrations of crystal bowls, gongs, and chimes.

Perfect for easing stress, clearing mental fog, and returning to your afternoon with more clarity and calm.

No experience needed. Just wear something comfortable and come as you are.

RSVP

Breathwork and Soundbath

More Events

Wreath making Workshop

Festive Party

Creative Disruption Forum